Favorite recipes to cook a fish

[jeremypeace]

for nice fresh perch skined and ready!!! I like to use flour, and black pepper in a 12'' skillet with just enough sunflower oil to cover the bottom and fry them up in there.. Tell they are just flaky enough to be done... Doesn't take long with perch to cook them with the stove top on medium heat and the oil nice and hot it take about 12-15 min to cook them 6 to 7 in a half min on each side.... Aprox... I find perch to have alot of flavor they just are not as fishy as trout and salmon... But they can be made very good and my fevorite way to cook a trout well a brown trout as I think they taste much better than the rest of the trout... On the bbq grill wraped in tinfoil skin and head and tail still on the fish just no guts... With lemon pepper rubbed on the inside wrap up and bbq it when done the skin just falls right off can grab it and pull it off and in a brown trouts cheek area there is usually a quarter size chunk of meat that is super tasty.... Then catfish I like blackend catfish or some call it cajun eather way it's very tasty...
[signature]