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Pacific Bonito Recipes
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submitted by JapanRon [size 1]I've come across a couple of bonito recipes that Californians have suggested for our pacific species. [font "Arial"]by Kelly W[/font] [font "Arial"][/font] [font "Arial"]Ingredients-[/font] [font "Arial"]1 lb bonito filets ( fresh )[/font] [font "Arial"]1 onion[/font] [font "Arial"]1 red bell pepper [/font] [font "Arial"]1 garlic clove - minced[/font] [font "Arial"]1 pkg taco seasoning ( Lawrey's or Schilling )[/font] [font "Arial"]1/4 cup olive oil[/font] [font "Arial"]1/2 cup water[/font] [font "Arial"]1 pkg corn tortilla's ( or flour )[/font] [font "Arial"]6 Coronas ( optional )[/font] [font "Arial"][/font] [font "Arial"]Cut fresh bonito filets in 1" chunks and set aside ( don't forget to remove the dark meat strip ) In a skillet or wok using olive oil saute onion, bell peppers,and garlic for about 10 minutes over medium heat. Reduce heat to low and add water, taco seasoning and fish. Cover and simmer for another 8-10 minutes until fish is cooked. Drain excessive liquid and scoop into pre-warmed tortillas for the best fish tacos you ever had! Easy!!![/font] [font "Arial"][/font] [font "Arial"]Your buddy,[/font] [font "Arial"][/font] [font "Arial"]JapanRon[/font] [/size] [signature]
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Messages In This Thread
Pacific Bonito Recipes - by tubeN2 - 09-27-2004, 08:06 PM
Re: [tubeN2] Pacific Bonito Recipes - by tubeN2 - 09-28-2004, 01:02 PM
Re: [tubeN2] Pacific Bonito Recipes - by tubeN2 - 09-28-2004, 01:03 PM
Re: [tubeN2] Pacific Bonito Recipes - by tubeN2 - 09-28-2004, 01:04 PM

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