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+--- Thread: ReBasic Buttered Green Beans (/showthread.php?tid=160319)
ReBasic Buttered Green Beans - tubeN2 - 09-23-2004
Prep: 5 min, Cook: 10 min. [ul] [li]1 lb. green beans, trimmed [li]2 tsp. unsalted butter, melted[/li][/ul]
Place green beans in a steamer basket over boiling water. Cover saucepan and steam 8-10 minutes or until tender. Transfer to a serving bowl and toss with butter and salt and pepper to taste.
Per serving: calories 52, fat 2.1g, 31% calories from fat, cholesterol 5mg, protein 2.1g, carbohydrates 8.1g, fiber 3.9g, sugar 3.0g, sodium 7mg, diet points 0.9.
Dietary Exchanges: Milk: 0.0, Vegetable: 1.4, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0
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