Baked Salmon with tomatoe, spinich & mushroom - Printable Version +- Fishing Forum (https://bigfishtackle.com/forum) +-- Forum: Fish and Game Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=395) +--- Forum: Fish Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=116) +--- Thread: Baked Salmon with tomatoe, spinich & mushroom (/showthread.php?tid=160200)

Baked Salmon with tomatoe, spinich & mushroom - tubeN2 - 09-22-2004 [font "Arial"]by davetclown[/font] [font "Arial"]Prep Time: 10 min | Total Time: 35 min[/font][size 1] [/size][font "arial"][size 2]4[/size][/font][size 1] [/size][font "arial"][size 2]salmon fillets (4 oz. each)[/size][/font][size 1] [/size][font "arial"][size 2]2[/size][/font][size 1] [/size][font "arial"][size 2]cups chopped fresh spinach[/size][/font][size 1] [/size][font "arial"][size 2]1[/size][/font][size 1] [/size][font "arial"][size 2]cup sliced mushrooms[/size][/font][size 1] [/size][font "arial"][size 2]1[/size][/font][size 1] [/size][font "arial"][size 2]medium tomato, chopped[/size][/font][size 1] [/size][font "arial"][size 2]1/3[/size][/font][size 1] [/size][font "arial"][size 2]cup Kraft Special Collection Sun-Dried Tomato Vinaigrette Dressing[/size][/font][size 1] [/size][font "arial"][size 2]PLACE salmon fillets, skin sides down, in 13x9-inch baking dish sprayed with no stick cooking spray.[/size][/font][size 1] [/size][font "arial"][size 2]MIX remaining ingredients until well blended; spoon over salmon.[/size][/font][size 1] [/size][font "arial"][size 2]BAKE at 375°F for 20 to 25 minutes or until salmon flakes easily when tested with fork.[/size][/font][size 1] [/size][font "arial"][size 2]Makes: 4 servings[/size][/font][size 1] <! -- nutritional information-- > [/size][font "arial"][size 1]CALORIES 190, FAT 7 g (sat 1 g), CHOL 60 mg, SODIUM 320 mg, CARB 5 g, FIBER 1 g, SUGARS 3 g, PROTEIN 24 g, DV VIT A 25%, DV VIT C 10%, DV CALCIUM 4%, DV IRON 10%[/size][/font][size 1] [/size][url "http://myweb.ecomplanet.com/BIGF9582/default.htm"][#000000][size 1]16 species contest 2004[/size][/#000000][/url][size 1] Dave [red][font "Times New Roman"]Your Message Board Administrator [/font][/red][/size] [url "http://www.bigfishtackle.com/cgi-bin/community/community.cgi?do=user_signup"][/url][size 1] [/size][size 3]Search From this site. [url "http://www.bigfishtackle.com/searches.html"] [#000000]Click Here[/#000000][/url][/size]