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+--- Thread: SESAME VEGETABLE RICE (/showthread.php?tid=160051)
SESAME VEGETABLE RICE - tubeN2 - 09-22-2004
[size 1]This recipe is good with trout or salmon dishes
1 c Brown rice, cooked
Unrefined vegetable oil,
-as needed
3 c Thinly sliced mixed
-vegetables (whatever's
-available -- carrots, celery,
-broccoli, squash, cabbage,
-beans, mushrooms)
1/4 c Sesame seeds
1 T Bragg's Liquid Aminos
When rice is almost ready, toast sesame seeds in a dry, heavy skillet over
medium heat until they brown and smell fragrant. Set them aside in a small
bowl.
In the same skillet saute vegetables in 1 tablespoon oil, beginning with
those that take longest to cook. You can also stir-fry them with a small
amount of liquid, covered. Do not overcook; vegetables are ready when
heated through.
Serve vegetables over rice, sprinkled with seasme seeds and topped with
liquid aminos to taste. [/size]
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